The spruce (Picea abies) is a coniferous tree that is widespread in Europe. The tree belongs to the pine family.In common parlance, the spruce is also called pitch fir or black fir. The scent of spruce after a downpour is uniquely soothing and reminiscent of pure nature. The essential oil from the spruce needles is often used in naturopathy to help you breathe easier. A hot tea infusion with the young shoots of the spruce is said to help soothe a cough, for example. But the unmistakable forest scent also has an effect on our soul: in case of exhaustion and stress, it helps to calm down and find new footing again.
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